One-on-one coaching for men who’ve built successful careers in tech — and are ready to build a body that matches the discipline they bring to everything else.
Long hours, back-to-back meetings, takeout at the desk, and the gym always “next week.” You’re sharp, driven, and successful — but the mirror doesn’t reflect it yet. And the internet isn’t helping: every scroll delivers another conflicting protocol, influencer claim, or AI-generated plan that looks right but was built for nobody in particular. That’s exactly who I built TITUS Fitness for.
Programs built around 3–4 focused sessions a week. Designed for people whose calendars are already full.
The internet is drowning in health misinformation, contradictory protocols, and generic AI-generated plans. I cut through all of it with clear metrics, weekly check-ins, and adjustments based on your actual numbers — not someone else’s template.
No crash diets or punishing plans you’ll quit in three weeks. A system that survives travel, deadlines, and real life.
Continuous guidance and accountability at every step — I’m in your corner between sessions, not just during them.
I spent years in high-pressure tech roles and watched my own health slide while everything on the resume climbed. Getting back into the best shape of my life — without quitting my career — changed how I think about training.
I bring the same analytical, data-driven approach I used in tech to coaching: measure, test, adjust. I take on a small, select number of men at a time — people who, like me, respond to a system and real numbers, not hype or bro-science.
The before photos are me. Same desk job, same excuses, same “next week.” I built the exact system I now run my clients through — and I’m still using it today.
Before
After
We map where you are, your schedule, your history, and the exact body and energy you’re after.
A training and nutrition plan engineered around your life — your gym, your travel, your food preferences.
Check-ins, form reviews, and direct access to me. We adjust as your body and schedule change.
Strength, leanness, and energy that compounds — with habits that hold long after coaching ends.
Seven days. One daily habit. A real taste of the system. I run it in small groups and only accept men who are genuinely ready to commit — so it starts with a short application.
Apply for the challengeA 20-minute, no-pressure conversation. We’ll talk through where you are, where you want to be, and whether coaching is the right fit. Spots are limited — I only take a handful of clients at a time.
Thanks, — taking you to my calendar now to pick a time. If it doesn’t open, click here.
I only take carefully-selected qualified candidates. Apply now to claim a spot in the next group.
Apply now